<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Veggie Mush]]></title><description><![CDATA[Veggie Mush]]></description><link>https://www.heckyesmeals.org/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 16 Sep 2026 22:37:52 GMT</lastBuildDate><atom:link href="https://www.heckyesmeals.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Veggie Mush is now HECK Yes Meals!]]></title><description><![CDATA[Dear Veggie Mush Customers, As we mentioned a few months ago, Veggie Mush is undergoing a rebrand. We were sent a Cease &#38; Desist letter from MUSH (a national brand that sells overnight oats). In their letter to us, they highlighted multiple times how much they "appreciate" our nonprofit mission. Perhaps this is their way of showing appreciation. In any case, we asked y'all for some feedback on new names for Veggie Mush, and we're excited to announce that from here on out, Veggie Mush will...]]></description><link>https://www.heckyesmeals.org/post/veggie-mush-is-now-heck-yes-meals</link><guid isPermaLink="false">6a86f1b97cbfa48ca69bcb2c</guid><pubDate>Thu, 20 Aug 2026 12:23:38 GMT</pubDate><dc:creator>beans</dc:creator></item><item><title><![CDATA[The Science Behind Veggie Mush]]></title><description><![CDATA[Eating plants is good for you Here we’ll go through some of the science behind whole food plant-based diets and explain why Veggie Mush...]]></description><link>https://www.heckyesmeals.org/post/the-science-behind-veggie-mush</link><guid isPermaLink="false">68d6efdd84278015b56d131c</guid><pubDate>Fri, 26 Sep 2025 20:28:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce420d_c39843794b57493c99c5c2ff27b391d9~mv2.png/v1/fit/w_714,h_829,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>sara</dc:creator></item><item><title><![CDATA[Our Workflow]]></title><description><![CDATA[Here's our workflow for how we store and prep mush to make it super easy ✨ We make veggie mush for ourselves in quantities of 48 so the...]]></description><link>https://www.heckyesmeals.org/post/our-workflow</link><guid isPermaLink="false">68c45b87883101175c00507c</guid><pubDate>Fri, 12 Sep 2025 18:02:34 GMT</pubDate><dc:creator>beans</dc:creator></item><item><title><![CDATA[Veggie Mush v2 Launch ]]></title><description><![CDATA[Today we're launching Veggie Mush v2! Here's what we set out to accomplish in this update: Use organic ingredients for any high pesticide...]]></description><link>https://www.heckyesmeals.org/post/veggie-mush-v2-launch</link><guid isPermaLink="false">681e4133aad0a6bfe48cec4e</guid><pubDate>Tue, 13 May 2025 19:35:31 GMT</pubDate><dc:creator>beans</dc:creator></item><item><title><![CDATA[Mush, Sludge, and Points In Between]]></title><description><![CDATA[A guest blog post by Heather Seggel I’ve always loved to cook, though being good at it is another matter. As a kid, being allowed to make...]]></description><link>https://www.heckyesmeals.org/post/mush-sludge-and-points-in-between</link><guid isPermaLink="false">680298cf0b02377df22d5031</guid><pubDate>Fri, 18 Apr 2025 18:33:40 GMT</pubDate><dc:creator>Heather Seggel</dc:creator></item><item><title><![CDATA[Cheap: Veggie Mush Saves You Money]]></title><description><![CDATA[How Veggie Mush Saves You Money In addition to being healthy and easy, we strive to make the cost of Veggie Mush as low as possible....]]></description><link>https://www.heckyesmeals.org/post/cheap-veggie-mush-saves-you-money</link><guid isPermaLink="false">661eab2f68c66f69f483828c</guid><pubDate>Thu, 18 Apr 2024 20:13:25 GMT</pubDate><dc:creator>beans</dc:creator></item></channel></rss>